Cookery Demonstrations

Rude Health Show, RDS, Dublin. Sept 11th and 12th.

Learn how to incorporate all the super foods into your diet in just a few simple changes.

Entrance Fee €10. To book go to http://www.rudehealth.ie/
To book a private cookery demo for you and your friends email jess@jkn.ie

To order pre-cooked meals for special dietary requirements email jess@jkn.ie

Educational Programmes

Group workshops (6-10 people) over an 8-week period. Nutrition advice, food plans, recipes, shopping lists and motivational tips included.

To organise a workshop covering another topic such as IBS, cancer care, sports nutrition or stress management email jess@jkn.ie.

Free Mini Consultations

Schedule starting in the Autumn, to register interest call:

Bermingham’s Pharmacy, Fermoy: 025 31336.

Blasta Health food store, Dungarvan.: 058 23901

Delany’s Pharmacy, Waterford: 051 874722.

Talks

Lots coming up in the Autumn. Keep an eye on this space.

Companies/schools/sports groups/cancer support groups/community groups – email jess@jkn.ie to discuss topics and dates.

Food Consultancy
Food and menu analysis for the food & catering industry or for people with specific dietary requirements – email jess@jkn.ie to discuss further.