Wholesome Foods for Sparkle, Strength and Spirit

Radio Podcasts

Regular features on WLR Fm radio (95.1/97.5 Fm)

Download podcasts:
Rude Health
Detox
Mood Foods
Energy Drinks
High Sugar Cereals
Fasting Detox

News Articles
Cork Examiner: www.examiner.ie

The Waiting Room: www.waitingroom.ie

The Avondhu: www.avondhupress.ie/

Please note that research in the field of nutrition is continuously being up-dated. The information provided to you on this website or during talks is subject to change.